
Outdoor Aromatic Therapy
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Top Fragrant Plants for Outdoor Aromatic Therapy
Including top fragrant plants in Tennessee gardens and landscapes increases peaceful enjoyment by making everyday people feel more relaxed. Although many people purchase essential oils, scented candles, and burn incense to reduce stress, nature remains the most potent healing force. Research indicates that the sweet smells of top fragrant plants play a substantial role in our well-being. No one can deny that when we βstop and smell the roses,β we enjoy an enhanced wellness. Designing landscapes and infusing gardens with fragrant plants rank among the most effective ways to enjoy the benefits of aromatic therapy. As experienced professionals who work closely with our community members to improve quality of life through nature, our team would like to share ways to make your property look and smell beautiful.
How Does Outdoor Aromatic Therapy Work?
Although primarily associated with holistic treatments, aromatic therapy also enjoys deep scientific roots. Research indicates that fragrances stimulate smell receptors in the nose. This, in turn, sends a potent message that resonates in the brainβs limbic system. This portion of the brain manages things such as moods and emotions. These rank among the top benefits of outdoor aromatic therapy, as shown by breathing in the scent of top fragrant plants.
Reduce Stress & Anxiety
Improve Positive Outlook
Boost the Immune System
Improve Restful Sleep
Manage Headaches & Discomfort
Improve Digestion
Many therapists and holistic practitioners purchase expensive essential oils for aromatic therapy. However, the top fragrant plants at our nursery deliver pleasant smells year after year.
How To Plant A Fragrant Outdoor Aromatic Therapy Garden
The importance of fragrance when creating a mood-enhancing garden cannot be understated. Each person smells slightly differently, and the effect on mood can also differ from one person to the next. Given that fragrance ranks as the primary driver, it would stand to reason that your nose should have the final say on plant selection.
Consider mapping out a private space away from distractions where you can sit and relax. Organize the area to include top fragrant plants so that you will maximize the scents while sitting nearby. Keep in mind that flowering plants bloom at different times of the year. Factor in these times to maximize ongoing use of the space and quality of life benefits.
What Are The Top Fragrant Plants For Aromatic Therapy?
When planting top fragrant plants, color, texture, height, and the right blend of aromas influence moods. Most property owners select perennial plants and flowering vines to minimize the amount of ongoing maintenance and care. These are the top fragrant plant options available at our nursery.
Honeysuckle:Β This aromatic plant has a pungent, fruity scent hinting at citrus and honey. A thriving honeysuckle vine can wrap itself around a trellis or gazebo. The sweet aroma can make you feel like you are basking in honey.
Black-Eyed Susan:Β This subtle perennial offers a pleasant aroma, some compared to Sweet Grass. A Black-Eyed Susan garden will flourish, reaching heights of 28 inches, and generally flowers from June through October.
Spirea Plant:Β Also known as the βMeadowsweet,β this 3- to 4-foot shrub provides a pleasant aroma when its mid-summer flowers appear.
Daisy:Β This perennial also thrives, giving off a subtle earthy fragrance. Daisies clump together, reach 3 feet, and flower for spring through fall.
Orange Daylily: The fragrance of Lilies in a summer garden tends to be most noticeable in the evening. A Daylily will grow to about 4 feet tall when planted in well-drained soil with good sunlight. Each plant produces one flower daily. Some bunches can make upwards of 400 in a single month.
American Wintergreen: Also known as the βTeaberryβ plant, the foliage produces a robust wintergreen scent when crushed or scratched and smelled. Some people harvest its leaves to make tea.
Wisteria:Β The abundant flowers that emerge during spring and summer make the wisteria plant one of the most bountiful for outdoor aromatic therapy. Wisteria plants produce various fragrances that range from musky to sweet, depending on the type. These gorgeous vines can be employed as creepers or manicured as standalone trees.
A wide range of fragrant plants can help people enjoy improved wellness while relaxing outdoors. You will also get the added benefit of butterflies and hummingbirds frequently on your property.